My friend, songwriter, composer, and multi-instrumentalist Geoff Barone recently shared some thoughts with his followers after he read one of my blog posts. I was so thrilled by his progress that I asked him if I could share his success with you. I hope you find it helpful and inspiring as you implement your own routine to help you stay focused on your creations.Read More
For some reason in our culture, and others, it's been decided that artists somehow only work for fun and that creative work is worthless unless it's high-brow or for corporate gain. Isn't it strange how artists are told their work is worthless and yet they're called deadbeats for not making money?
If you're fed up with being expected to do things for free, I'm here to say: It begins with you.
Through my experiences with my own work, and with my friends and clients in various creative settings, I've learned that setting your own personal boundaries can help tremendously when you're trying to get paid.
How do you do that? Start with these four simple ways to help you get paid for your creative work.Read More
We Americans idealize independence. Even the most socialistic, progressive people I know can get down on themselves when they can’t hack it and get things done all alone. It's a weird thing we've all convinced ourselves of. We know deep down in our guts that we need people. Loneliness has a purpose: it tells us that it's time to reach out to people. But instead of reaching out when we're feeling down or lonely, we think, "No, I've got to do it on my own." Nonsense! I KNOW this stuff. I studied couple and family therapy – all about the importance of connection and how people interact and help each other and I STILL hate on myself for not being able to get stuff done when I try to exist in a vacuum. Reprogramming your brain is hard.
I work with people all the time who think they have to do it all on their own. I think a lot of our struggle comes from this belief. I'm always asking my clients who they can reach out to. Whatever it is we're working on, other people can help. At some point in our work, they often say, “Hey, Lauren. I just realized that when I involve someone else I’m able to really stick to my guns and get stuff done!” I congratulate them and often laugh and say, “Who knew?! Oh wait, that’s what we’re doing right now!”Read More
We hear a lot about “finding balance”. The balance between work and life, parenting and couple stuff, balanced eating, drinking, exercising, thinking, BEING. Even I’ve talked about helping people find balance.
I’m gonna let you in on a little secret…
There’s no such thing as balance.When people say they are looking for balance, they often want it all – an immaculate house, a perfect relationship, amazing parenting skills, while kicking all-the-ass at work. I’m telling you, that kind of balance is not possible (unless you’re rich and you pay someone else to do most of this for you). This is especially true when you’re doing your big, meaningful, creative work.Read More