Posts tagged Brené Brown
What’s your armor?

She’s so cool. Nothing ever phases her.

He’ll never commit.

They know it all.

She lets everyone walk all over her.

He’s so angry all the time.

They’re so stubborn. 

Ever say these things about someone you know? Ever have them said about you

Each and every one of these so-called "personality traits" are actually well-constructed defenses. They're protection against difficult feelings - what Brené Brown refers to as "vulnerability armor". 

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